WALKING IN SUNSHINE – POSITIVE INFLUENCES
Ever caught yourself focusing on the negatives around you, rather than the positives? The rainbows, the smell of fresh air and mowed grass giving way to the flash of lights, traffic, radio full of news (bad) and generally more content than your brain can effectively handle and stay healthy?
Do you have a quiet place to relax? A place where you can be just yourself without the mask imposed on you by society? Increasing in coaching we come across not only the lack of balance in our life/work but also the lack of balance in our relationships within both areas and the realization that we need to enhance that to better the relationship.
Some strategies we help implement are:
Time management – helping you learn and apply decision making, prioritizing and effective tracking and planning of your limited tool – Time!
Blocking out quiet time – in either your business or personal time to be just you and to do the things you want to do. A time used for enjoyment, reflection and spiritual interaction.
Communication Profiling – participating in a fun communication tool which easily and effectively helps you recognise your communication type and also become clearer in identifying how others you communicate with regularly are wired and want to partake in communication. Get a free communication profile at www.facematrix.com.au and let me know what you think via email. (P.S. also enter in the facilitators’ code of FF001AU.
Getting into a Support Triage – Have you got a support structure for your own sanity? Do you have regular meetings with business colleagues’ or friends where you can get impartial input into your challenges and decisions knowing that they will be open, honest and share willingly whilst respecting your privacy and confidentiality?
The implementation of these strategies is to get you walking in the sunshine enjoying your life as it was intended.
Categories: Business,Human Resources,Managing Time
Tags: Amplio Business Solutions, Business Relationships, John Burkhardt Business Coach, Planning, Reducing Stress, Time Management
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THere is notime for negatives. When you start do so, you lose your edge and worse, you could free fall. Do not entertain such thoughts and feelings and keep moving upwards and onwards.